Mila’s healing retreat is a life changing experience beyond what can be articulated in words. She is an energetic gift from the cosmos here to lead you in your next phase of healing wherever you might be in your journey. Mila approaches her retreat and programming within the utmost authenticity and guides with grace wherever you are on your healing journey.
— Sam Rad
I loved the intimate nature of this retreat, as Mila took us through guided meditations, yoga, sound healing, creative expression, group sharing, exercises in letting go of what no longer serves us, reiki sessions, massage and sacred plant medicine ceremonies, all focused on self healing and expansion of consciousness. Mila is a truly special, beautiful soul, very connected to Spirit and all who come to heal with her. This retreat exceeded my expectations, especially the sacred plant medicine and Temazcal (sweat lodge) spiritual rebirth ceremony with a wonderful loving shaman after swimming in a beautiful cenote and Mila taking us through a peaceful guided meditation; truly an experience I’ll never forget! Thank you Mila!
— Nick Fox
is not a panacea and certainly not a magic wand. Even using the sacred plant medicine, there is a need to embrace preparation and integration, and incorporate what you have learned into your daily life;
is not a “quick transformation”. Any change in our reality requires attention, time and a deep commitment to constant work and practice.
is no distribution of psychotropic substances. We partner with sacred psychedelics and plant teachers in a ceremonial context and do not distribute or give advice related to obtaining substances. We source our medicine from a safe, responsible, trusted and ethical source.
*The facilitators are not doctors and therefore we do not give health or medical-related advice or counsel directly to a potential participant.
Mila is certified by the International Yoga Alliance (RYT-500, E-RYT-200, YACEP) in various types of yoga, including meditation and pranayama, as well as a cognitive behavioral therapist, Sound Healing and Reiki master.
The Healing course is based on her knowledge of yoga, psychotherapy and shamanism received in different places around the world (for example, Rishikesh, India; Bali, Indonesia; Thailand; the USA; Europe; Crimea, Mexico…)
Learn how to hear your body, correctly recognize its signals and maintain these sensations throughout the day. Pranayama (breathwork) can help you to develop breath control, improve your mental well-being.
Meditation is a deeply powerful way of training the mind. The benefits have been proven both by ancient techniques of different cultures, as well as modern therapies.
Release of traumatic emotional charges, heal physical illnesses and reunite with your Soul. Eliminate fears, find your freedom and inner peace.
Open your heart, reset of your mind, body and spirit.
Remove of emotional and mental blocks.
For small groups or women’s only
Traveling and Healing experience